Honey – Preventing Mouth Ulcers by Health Food Exercise 0 Food The versatile food will help to heal a wound, promote digestion and prevent mouth ulcers. Read more
Push-ups – Do It Correctly by Health Food Exercise 0 Exercise If done correctly, the push-up can strengthen the chest, shoulders, triceps, and even the core trunk muscles, all at one time. Read more
Lemon – Antioxidant Powers by Health Food Exercise 0 Food Nothing tastes fresher than lemon, which has amazing cleansing antioxidant powers. Read more
Prunes – Regulate Digestive System by Health Food Exercise 0 Food Dried plums regulate digestive system, speeding it up or slowing it down - whichever is needed. Read more
Apple – Helps With Detox And Digestion by Health Food Exercise 0 Food This fruit works wonders for both detox and digestion thanks to the combination of pectin and fibre. Read more